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Women’s Self-Defense

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Women’s Self-Defense

Friday, June 10th, 2011
Highlights

Womens Self-Defense

Empower yourself through Brazilian Jiu-Jitsu!

FEATURED NEWS STORY Two-Time UFC Champion B.J. Penn Training at MDBJJ for UFC 123

MDBJJ QUOTE OF THE MONTH

"Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength."

-Helio Gracie

LATEST NEWS & BLOG

MDBJJ WEST-Rochester Hills Academy – Now Enrolling
Master De La Riva Training Anderson Silva & Minotauro for UFC 134 in RIO
Ricardo De La Riva vs. Jean Jacques Machado Set For November in Rio De Janeiro